Download ~ Become a Vegetarian: A Healthier Choice for Your Diet " by Roland Perkins ~ eBook PDF Kindle ePub Free

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eBook details

• Title: Become a Vegetarian: A Healthier Choice for Your Diet
• Author : Roland Perkins
• Release Date : January 02, 2015
• Genre: Special Diet,Books,Cookbooks, Food & Wine,
• Pages : * pages
• Size : 491 KB

Description

It doesn't matter if you are just for the first time looking at becoming a vegetarian, this guide will get you on the right track to a healthier diet. You'll uncover a wide array of tips, including flavorful veggie recipes you can make today!  

This is just "a little taste" at what you'll discover with Become a Vegetarian - A Healthier Choice for Your Diet:

Discover What a Vegetarian is
Learn Why Go Vegetarian. 
Find out Getting Enough Nutrition
Learn about Calcium
Discover The Vegetarian Family 
Discover Fats and Cholesterol
Find out about Defending Your Choice
Discover Vegetarian Recipes
Learn about Protein 
Learn how to Dine Out
Learn about Vitamin B-12
Discover Zinc
Learn Get Started
Plus Much More…
This book also includes some vegetarian recipes.  Here are some sample recipes from this book:

Asparagus and Mushroom Tart

Baked Ravioli

Baked Rice with Cheese and Green Chilies

Banana Crumb Muffins

Black Bean Rice Burgers

Breakfast Scramble

Broccoli and Cheddar-Stuffed Potatoes

Caramel Popcorn

Cheesy Bean and Cheese Enchiladas

Cheesy Lasagna

Chili Cheese Soufflé

Chocolate Chip Peanut Butter Cake

Chocolate Tofu Banana "Cream" Pie

Easy Marinara Sauce

Easy Vegetarian Chili

Eggplant Parmigiana

Mushroom and Artichoke Soup

Mushroom-Stuffed Potatoes

New Orleans Style Red Beans and Rice

Pasta and Antipasto

Pasta in a Creamy White Sauce

Potato Pancakes

Potato Parmesan Soup

Potato Salad

Potato and Bean Enchiladas

Quick Pizza Sandwiches

Rigatoni with Tomatoes, Mozzarella and Spinach Salad

Sour Cream ‘N’ Cheddar Potato Casserole

Spicy Vegetable Lo Mein

Spinach Pie

Spinach Stuffed Tomatoes

Spinach and Feta-Stuffed Potatoes

Tex-Mex Rice and Bean Bake

Tomato Cheese Melt

Tomato Vodka Cream Sauce

Tortilla Casserole

Tortilla Fiesta

Tuna Noodle Casserole

Vegetable Chowder

Vegetable Kabobs

Vegetable Stuffed Ravioli

Veggie Burgers

Vermont Cheddar Pie

Yummy Veggie Pot Pie

Zucchini Soup

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