[Download] ~ Be Your Own Herbalist # by Michelle Schoffro Cook, PhD, DNM ~ Book PDF Kindle ePub Free
eBook details
- Title: Be Your Own Herbalist
- Author : Michelle Schoffro Cook, PhD, DNM
- Release Date : January 20, 2016
- Genre: Health, Mind & Body,Books,Health & Fitness,Cookbooks, Food & Wine,Special Diet,Specific Ingredients,Lifestyle & Home,Gardening,
- Pages : * pages
- Size : 11353 KB
Description
Nurture and Heal with Nature’s Herbal Wonders
This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments.
With Be Your Own Herbalist, you’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.
